Frames theft

Hello to everyone, 

   I am using frames on my site (yes, I know there are those that hate them 
but, it's only a personal homepage) and I have a few pages I have spent 
countless hours in search in an attempt to collect the needed links, etc. 
What I am getting at is, is there a way I can safegaurd these pages from 
being linked to from other sites without defeating my frames also?

   1 other question.   If I send a visitor to my site through a link, can I 
somehow always get the full frames to load and have the target page I want 
the viewer to see load in the frame I have designated as the main frame?  
Normally, I would send the link directly to that page but what I really want 
to do is have the full frames version load with the target page loading as if 
they had clicked a link within my site that designated the target frame.  
Hope I am getting what I am attempting to do clearly stated..  I can picture 
it but, I find the words a little harder to manipulate to help you visualize 
what I am seeing in my mind's eye.

TIA,
Gordon Parmelee III
  P.S.: Please direct private replies to hilnscot(at)swbell.net   as I have this 
email address restricted  (AOLer's and former AOLer's know the spam we get 
without restricting)

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