[Photoshop] Non-angular corners

Hello oldies, newbies, in between and the like- 

Have a question for some of the more experienced folks out there. 
I'm kinda embarrassed that I've made it this far without figuring out how
to do this:

How do I make a square box, with a thickness of about 4 or 5 pixels, but
keep the edges rounded, curved?

I have tried making a rectangular selection, then holding shift and adding
circular selections to the edges, but this is way too inconsistent, as it
never works like I want it too. I am just about to get stewed over this one.

I have worked with this problem for months, hesitant to ask for help; call
it pride, whatever-- I just like to try to get it on my own, but heck, I'm
at a loss. Am I missing a simple key-press?

HELP! :)

Here, this is an example:

http://www.himmeloghav.no/tjenester.html

Notice the retangular box with smooth, rounded, symmetrical corners on the
second layer of the image. It's so perfect, I think it's laughing at me now.

Thanksabunchfolks,

Brian


brian j. | fusion web design
freelance graphic designer/web developer
fusion(at)greenwood.net
<http://www.ais-gwd.com/~fusion>
[i.c.q. 1057986]

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